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This is Your Brain On Nature: Blue Ocean Retreat in Neskowin, Oregon 2017

by Sami Sattva September 28, 2017
This is Your Brain On Nature: Blue Ocean Retreat in Neskowin, Oregon 2017
  SELF DEVELOPMENT   SELF NOURISHMENT • OREGON COAST Oh, that beautiful calming effect of the ocean. It’s hard to say there’s anything like it. Many people contest to it saving their sanity. Let’s be honest, have you ever come readmore

Bathroom Beauty Must-haves + Yogi Surprise + Goddess Provisions + August Discounts!

by Sami Sattva August 8, 2016
Bathroom Beauty Must-haves + Yogi Surprise + Goddess Provisions + August Discounts!
7 Safe Beauty Bathroom Must-Haves [su_dropcap]W[/su_dropcap] Welcome – To my monthly mindful report! I do my part in making this life more green and safe for myself and sharing it with beautiful earthlings like you. Anything underlined is clickable and readmore

The Yoga and Beer Tour! Happening Now.

by Sami Sattva June 28, 2016
The Yoga and Beer Tour! Happening Now.
The Beer yogi’s … are at it again! [su_dropcap]S[/su_dropcap] Say what, Sami? I know. It’s a new concept to me as well, by Mikki Trowbridge and Melissa Klimo. I absolutely love it! I first discovered this tour a couple of weeks readmore

What is Yoga? This Is My Practice

by Sami Sattva February 25, 2016
[su_pullquote]“Breathe through it, and release what no longer serves you.”[/su_pullquote] What Does Yoga Mean To Me? An inspiring rant by Sami Fait [su_dropcap size=”4″]Y[/su_dropcap]Yoga means that we allow, unite, invite, and transcend ourselves into the highest essence of nature. It is readmore

Expert Led Videos on Yoga, Fitness, & Cooking – #WorkoutWednesday

by Sami Sattva July 8, 2015
[su_heading]Disclaimer: I received product compensation in return for this campaign[/su_heading] Enjoy the widest variety of at-home workouts, yoga, and more [su_dropcap]H[/su_dropcap]Have you been on Grokker.com yet? This community is making a difference on how at-home workouts and on-the-go being fit can readmore

Workout Wednesday : Equipment Picks Of the Week

by Sami Sattva June 16, 2015
Workout Wednesday : Equipment Picks Of the Week
[su_heading]All links lead to safe pages and will support us as a blog – so click away please![/su_heading] [su_quote]“You see sweat, I see a sexy glow.”[/su_quote]     Welcome to Workout Wednesday! Where we do things a little different around readmore

Updates on What We’ve Been Up To + Discounts!

by Sami Sattva June 8, 2015
Updates on What We’ve Been Up To + Discounts!
[su_heading]Warning! There are a lot of discounts in this blog. All links lead to safe pages and will support us as a blog – so click away please![/su_heading] Time flies when you’re making moves! Moves in life that is. If readmore

Tips on How To Protect Your Wrists During Exercise

by Sami Sattva March 19, 2015
Tips on How To Protect Your Wrists During Exercise
Nurturing Your Wrists During Exercise [su_dropcap]I[/su_dropcap]It’s a common feeling, I think everyone has experienced this at some point during their practice, the god awful: Wrist pain. The inevitable but 100% preventable injury we are all susceptible to. The pain comes from applying force up readmore