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4 Essential Oil Sprays That You Will Love

by kim l July 28, 2016
4 Essential Oil Sprays That You Will Love
DIY Essential Oil Sprays [su_dropcap]C[/su_dropcap] Currently, I am obsessed with essential oil sprays.  An instructor at my barre studio ends each class with a foot, mini head & shoulder massage. She sprays an essential oil mixture around the room and then readmore

Pork-Less Rosemary Pho & Crab-less Tacos for #MeatlessMonday

by Sami Sattva April 16, 2016
[su_heading]TWO DELECTABLE VEGAN RECIPES FOR #MEATLESSMONDAY[/su_heading] [su_dropcap]A[/su_dropcap]As I stand here in my kitchen taste testing all of these flavors that make you go ”mmm”… I am so proud of 1 of 2 recipes in particular! Kind of like how the readmore

Sinus, Allergy Relief and Resources: Part One

by Sami Sattva May 16, 2015
[su_heading]Caution: Lengthy & Resourceful Blog Ahead: All links lead to Banyan Botanicals product page & will support me as a blogger[/su_heading] Sinus ↔ Congestion ↔ Allergies [su_dropcap]A[/su_dropcap]As we approach beautiful weather of changing seasons – we are most attracted to be outside more. Workout readmore

GF Almond Banana Bread

by Sami Sattva March 16, 2015
GF Almond Banana Bread
[su_heading]Written by: Sami Fait Recipe Craft & Photos by: Tiffany Rossbach[/su_heading] Bread is so delicious! But often times it’s packed with bleached flour, gluten, and preservatives that make you raise an eyebrow while reading the ingredient list! So why not readmore

Shrimp & Grapefruit Salad

by Sami Sattva February 28, 2015
Shrimp & Grapefruit Salad
I think there’s a time or two where we all want to feel fancy, am I right? Well you can! Not everything you buy has to be expensive, shoot – I’m like uber bargain girl with a high fashion style readmore