Tag Archives / outdoors

Home  /  Tag : outdoors

Feeling Stressed Out? Try This Eco-therapy Technique Today

by Paul Turner February 6, 2018
Eco Therapy Nature Bathing for stress relief Shinrin Yoku Feeling a little run down? Feeling like work, personal relationships, day to day pressures are all squishing your brain and making the vein on your forehead pulse just a little too readmore

Do You Get Outside Enough? Join This Instagram Photo Contest!

by Sami Sattva November 26, 2016
Do You Get Outside Enough? Join This Instagram Photo Contest!
We all love the photo challenges on Instagram, they encourage us to hold ourselves accountable to a challenge that improves us in some way. Most of them you see however are Yoga or Fitness based, but how about one that readmore