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Holiday Gift Guide for the Mindful and Minimal

by Sami Sattva November 27, 2017
Holiday Gift Guide for the Mindful and Minimal
HOLIDAY GIFT GUIDE FOR THE MINDFUL AND MINIMAL FALL / WINTER 2017 ABOUT THE ITEMS I wanted this guide to represent a lifestyle as opposed to just “things” to buy. I prefer not to just “collect” things for no rhyme or reason readmore

This is Your Brain On Nature: Blue Ocean Retreat in Neskowin, Oregon 2017

by Sami Sattva September 28, 2017
This is Your Brain On Nature: Blue Ocean Retreat in Neskowin, Oregon 2017
  SELF DEVELOPMENT   SELF NOURISHMENT • OREGON COAST Oh, that beautiful calming effect of the ocean. It’s hard to say there’s anything like it. Many people contest to it saving their sanity. Let’s be honest, have you ever come readmore

Day 4 of 7 Days of Raw Foods : Plant-Based Kale Ginger Smoothie

by Sami Sattva December 15, 2016
Day 4 of 7 Days of Raw Foods : Plant-Based Kale Ginger Smoothie
7 DAY RAW FOODS CLEANSE Welcome! You are reading Part 2 of the 7 Day cleanse blog series with PhD Candidate, Phruitful Dish.  Go here for Part One (opens a new tab). Do you think I’m a crazy person to go on readmore

Clean Eaters & Allergy Sensitive – Get These Conscious Mixes Delivered!

by Sami Sattva September 17, 2016
Clean Eaters & Allergy Sensitive – Get These Conscious Mixes Delivered!
NATURALLY HEALTHY. DELICIOUSLY EASY. FOR THE MODERN DAY BETTY CROCKER [su_dropcap size=”4″]G[/su_dropcap] Gluten and Dairy intolerances are no joke. Trust me, I suffer from both of them; dairy since a young girl and a gluten intolerance that randomly developed last readmore

How Dynamic Enzymes Healed My Digestive System

by Sami Sattva September 15, 2016
How Dynamic Enzymes Healed My Digestive System
[su_heading]This post contains affiliate links, which means that if you click on one of the product links, I’ll receive commission if you purchase[/su_heading] [su_dropcap size=”4″]D[/su_dropcap] Digestive systems are like babies. They must be nurtured and fed properly to grow healthy. I don’t readmore

Bathroom Beauty Must-haves + Yogi Surprise + Goddess Provisions + August Discounts!

by Sami Sattva August 8, 2016
Bathroom Beauty Must-haves + Yogi Surprise + Goddess Provisions + August Discounts!
7 Safe Beauty Bathroom Must-Haves [su_dropcap]W[/su_dropcap] Welcome – To my monthly mindful report! I do my part in making this life more green and safe for myself and sharing it with beautiful earthlings like you. Anything underlined is clickable and readmore

Insects To Be The Next Hottest Superfood? No. We Vote Cumin!

by Sami Sattva August 4, 2016
Insects To Be The Next Hottest Superfood? No. We Vote Cumin!
VEGAN-FRIENDLY SUPERFOOD CUMIN [su_dropcap]L[/su_dropcap]  Let’s talk a minute about this Insect comment I made – have you heard the hype about it? I can’t do it. Scientists are saying cockroach milk (a crystallized protein) is the next “superfood” of the readmore

A Roundup of Recipes on How To Make Infused Olive Oil

by Sami Sattva July 27, 2016
A Roundup of Recipes on How To Make Infused Olive Oil
A ROUND-UP OF INFUSED OILS RECIPES! [su_dropcap]I[/su_dropcap] It’s time. To get rid of those imitation flavors full of stuff you may or may not know what’s in there and get crafting your own! If you’re a baker I’m sure you readmore

Natural Relief for Inflammation w/ Teas, Oils, and Foods

by Sami Sattva May 27, 2016
Natural Relief for Inflammation w/ Teas, Oils, and Foods
NATURAL REMEDIES FOR INFLAMMATION [su_dropcap]M[/su_dropcap] Most of you know, I’m a tea addict! I absolutely love my herbs, I cherish them and trust that they will nurture both mind and body.  Today, my stepfather consulted me about what tea would readmore

60 Smoothies – 30 Days Plan!

by Sami Sattva May 15, 2016
[su_dropcap]T[/su_dropcap] That’s right! Seems like a lot of smoothies, but really it’s only two a day and is 100% feasible! The goal is to cleanse and detox with smoothies and juices that are high in protein, high in antioxidants, herbs, readmore