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#WellnessWednesday: How to Get that Summer Glow all Year Long

by Carly Ferguson August 4, 2015
#WellnessWednesday: How to Get that Summer Glow all Year Long
Summer Glow by Carly [su_heading]Fitliving Eats & Be Mindful, You’re Creative are swapping Wednesday blogs! Lookout for ours on her blog next week![/su_heading] [su_dropcap]H[/su_dropcap]Have you ever heard that saying, “You are what you eat”? Well, this couldn’t be more true readmore

Detoxing The Body – Naturally: Part 1

by Sami Sattva June 26, 2015
Detoxing The Body – Naturally: Part 1
[su_quote]“Nutritional balancing is NOT a diet”[/su_quote] [su_dropcap]T[/su_dropcap] Thank you for taking the time to learn about my sugar study, in direct relation to my “Detoxing the Body – Naturally” topic. Two weeks ago I posted a poll on Instagram asking readmore

Are You Magnesium Deficient? Here’s 1 Unique Way to Get More of It

by Sami Sattva May 25, 2015
Are You Magnesium Deficient? Here’s 1 Unique Way to Get More of It
IMPORTANCE OF MAGNESIUM [su_dropcap size=”4″]W[/su_dropcap] Why is magnesium important? Are we getting enough of it? How can we get more? These are all questions I pose to you on a level of concern as humans simply do not have enough readmore

Naturally Dyed Eggs

by Sami Sattva April 1, 2015
[su_heading] Written by: Sami Fait Recipe Craft & Photos by: Tiffany Rossbach [/su_heading] [su_dropcap]E[/su_dropcap]Easter is just a few days away and it’s time for family gatherings with the kids, in the kitchen having fun dying and decorating eggs. And what do we readmore