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The Best Essential Oils For Rosacea

by Paula Rosa September 6, 2017
The Best Essential Oils For Rosacea
Rosacea is a chronic skin disorder that typically produces red marks, acne or pustules on the face. The most affected areas of the skin that become red are the nose, cheeks, and the forehead. In this article, I will share readmore

5 Natural Treatments That Solve Digestive Backup

by NuAyurveda Clinic March 30, 2017
5 Natural Treatments That Solve Digestive Backup
[su_dropcap]G[/su_dropcap]Gastric problems are very common and most of us have experienced constipation, acidity, gas or bloating several times. In India, nearly 14% of adults suffer from constipation problem daily. Although it affects daily life, most people do not want to readmore

Home Remedies For a Hangover + 8 Teas for Liver Health

by Sami Sattva November 27, 2016
Home Remedies For a Hangover + 8 Teas for Liver Health
[su_dropcap]T[/su_dropcap] The holidays are in full swing which means: family gatherings — adult parties — and entertainment. What’s the infrastructure here? There will be alcoholic beverages (probably more than we anticipate) and over-eating outside our normal parameters which can cause readmore

A Practical Guide To Joy: Cultivate Your Inner Well-Being Today! Plus a Free Intro Webinar

by Sami Sattva November 9, 2016
A Practical Guide To Joy: Cultivate Your Inner Well-Being Today! Plus a Free Intro Webinar
OPEN YOUR HEART ♦ FEED YOUR SOUL  OPEN YOUR EYES ♦ TRANSFORM YOUR MIND   [su_dropcap size=”4″]i[/su_dropcap] If someone told you before … that we have all the tools to create ultimate happiness, would you believe it? Chances are someone already readmore

60 Smoothies – 30 Days Plan!

by Sami Sattva May 15, 2016
[su_dropcap]T[/su_dropcap] That’s right! Seems like a lot of smoothies, but really it’s only two a day and is 100% feasible! The goal is to cleanse and detox with smoothies and juices that are high in protein, high in antioxidants, herbs, readmore

Health Fitness Style sales now until Labor Day!

by Sami Sattva August 29, 2015
Health Fitness Style sales now until Labor Day!
I think by now you’ve gathered that I’m an advocate for Self Love right – this includes treating yourself to something nice every week or couple of weeks if you can financially swing it! In order to maintain happiness, we readmore

Is Your Liver Clean? I Bet Not!

by Sami Sattva July 23, 2015
[su_heading]All links lead to safely trusted affiliate partners and will support me as a blogger[/su_heading] Detoxing the Body – Naturally: Part 2 [su_dropcap]I[/su_dropcap] I’ll be transparent here – I’ve never done a liver cleanse before. But all of t he readmore

The Herb Has the Richest Source of Vitamin C on Earth

by Sami Sattva June 14, 2015
The Herb Has the Richest Source of Vitamin C on Earth
  [su_dropcap]I[/su_dropcap] If there was a solution to support your Cough & Sinus, Healthy Hair, Glucose Regulation, Energy Source, Anti-inflammatory, Iron absorption, Indigestion, Aging Process Inhibitor, Anti-diabetic, Eyesight, Acidity, Baldness, Boils in the Mouth, Cataract, Chicken-pox, Constipation, Chronic Headache, Chronic Fever, Darkness before readmore

Myth Buster: Fats Are Evil

by Lynee Palacios May 8, 2015
Myth Buster: Fats Are Evil
[su_heading]Written by Mindful Girl Lynee Palacios[/su_heading] [su_pullquote]”Nourish your bodies with smart nutrition and your body won’t crave junk food anymore“[/su_pullquote] Increasing your fats with a good exercise program can actually help increase your muscle! As a nutritionist and fitness trainer, readmore