Nudge Coach: Every Health Professional Should Be Using This Tool

Introducing: Nudge Coach [su_pullquote]"I regret being organized!" - Said no one ever. [/su_pullquote] [su_dropcap style="flat" size="4"]R[/su_dropcap]Recently, I've been introduced to Nudge Coach and thought to myself: FINALLY! There seems to be every management tool on the planet when it comes to corporate businesses; any desk job is equipped with platforms to streamline…

Expert Led Videos on Yoga, Fitness, & Cooking – #WorkoutWednesday

[su_heading]Disclaimer: I received product compensation in return for this campaign[/su_heading] Enjoy the widest variety of at-home workouts, yoga, and more [su_dropcap]H[/su_dropcap]Have you been on Grokker.com yet? This community is making a difference on how at-home workouts and on-the-go being fit can be done. It's like a social media for the wellness…

Breathe Easier Post Workout

 [su_heading]All links & image links lead to a safe page & will support us as a blog[/su_heading] [su_dropcap]H[/su_dropcap]ave you ever had a frozen Eucalyptus towel before? Quite literally it's heavenly, especially after an exhausting workout. The Eucalyptus is a dominant tree of the higher rainfall areas of Australia, where it is…