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4 Essential Oil Sprays That You Will Love

by kim l July 28, 2016
4 Essential Oil Sprays That You Will Love
DIY Essential Oil Sprays [su_dropcap]C[/su_dropcap] Currently, I am obsessed with essential oil sprays.  An instructor at my barre studio ends each class with a foot, mini head & shoulder massage. She sprays an essential oil mixture around the room and then readmore

Newly Added Essential Oils + a $20 Starter Kit

by Sami Sattva August 20, 2015
Newly Added Essential Oils + a $20 Starter Kit
[su_heading]All links in this blog lead to safe affiliate partners pages and will support me as a blogger when you click[/su_heading] Essential Oil Picks of the Week [su_dropcap]I[/su_dropcap] I don’t think there is one person on this planet who doesn’t readmore

Sweepstakes #1 – Win a Spa Kit + Wellness Consultation

by Sami Sattva June 29, 2015
Sweepstakes #1 – Win a Spa Kit + Wellness Consultation
Welcome to the inaugural Sweepstakes! Sponsored by Piping Rock Health Products Hosted by Sami Fait (from Be Mindful, You’re Creative) Co-hosted by Her Sailing Soul & B is For Bookworm This is the first of many sweepstakes for the rest of readmore

Breathe Easier Post Workout

by Sami Sattva March 26, 2015
Breathe Easier Post Workout
 [su_heading]All links & image links lead to a safe page & will support us as a blog[/su_heading] [su_dropcap]H[/su_dropcap]ave you ever had a frozen Eucalyptus towel before? Quite literally it’s heavenly, especially after an exhausting workout. The Eucalyptus is a dominant tree readmore