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Day 4 of 7 Days of Raw Foods : Plant-Based Kale Ginger Smoothie

by Sami Sattva December 15, 2016
Day 4 of 7 Days of Raw Foods : Plant-Based Kale Ginger Smoothie
7 DAY RAW FOODS CLEANSE Welcome! You are reading Part 2 of the 7 Day cleanse blog series with PhD Candidate, Phruitful Dish.  Go here for Part One (opens a new tab). Do you think I’m a crazy person to go on readmore

Plant-Based Gingerbread Smoothie to Kick Off 7 Days of RAW Foods

by Sami Sattva December 12, 2016
Plant-Based Gingerbread Smoothie to Kick Off 7 Days of RAW Foods
7 Days of Smoothies and RAW Foods, 2-3 times a day, leading into my holiday travels with the fam is how I’m spending the next week! Luckily for you, I will be documenting every plant-based smoothie & snack here on readmore

Home Remedies For a Hangover + 8 Teas for Liver Health

by Sami Sattva November 27, 2016
Home Remedies For a Hangover + 8 Teas for Liver Health
[su_dropcap]T[/su_dropcap] The holidays are in full swing which means: family gatherings — adult parties — and entertainment. What’s the infrastructure here? There will be alcoholic beverages (probably more than we anticipate) and over-eating outside our normal parameters which can cause readmore

Clean Eaters & Allergy Sensitive – Get These Conscious Mixes Delivered!

by Sami Sattva September 17, 2016
Clean Eaters & Allergy Sensitive – Get These Conscious Mixes Delivered!
NATURALLY HEALTHY. DELICIOUSLY EASY. FOR THE MODERN DAY BETTY CROCKER [su_dropcap size=”4″]G[/su_dropcap] Gluten and Dairy intolerances are no joke. Trust me, I suffer from both of them; dairy since a young girl and a gluten intolerance that randomly developed last readmore

Bathroom Beauty Must-haves + Yogi Surprise + Goddess Provisions + August Discounts!

by Sami Sattva August 8, 2016
Bathroom Beauty Must-haves + Yogi Surprise + Goddess Provisions + August Discounts!
7 Safe Beauty Bathroom Must-Haves [su_dropcap]W[/su_dropcap] Welcome – To my monthly mindful report! I do my part in making this life more green and safe for myself and sharing it with beautiful earthlings like you. Anything underlined is clickable and readmore

A Roundup of Recipes on How To Make Infused Olive Oil

by Sami Sattva July 27, 2016
A Roundup of Recipes on How To Make Infused Olive Oil
A ROUND-UP OF INFUSED OILS RECIPES! [su_dropcap]I[/su_dropcap] It’s time. To get rid of those imitation flavors full of stuff you may or may not know what’s in there and get crafting your own! If you’re a baker I’m sure you readmore

The Yoga and Beer Tour! Happening Now.

by Sami Sattva June 28, 2016
The Yoga and Beer Tour! Happening Now.
The Beer yogi’s … are at it again! [su_dropcap]S[/su_dropcap] Say what, Sami? I know. It’s a new concept to me as well, by Mikki Trowbridge and Melissa Klimo. I absolutely love it! I first discovered this tour a couple of weeks readmore

Matcha Antioxidant BerryBowl + Sprouts $2,000 Sweepstakes

by Sami Sattva April 18, 2016
[su_heading]HEALTHY IN A HURRY![/su_heading] [su_dropcap]H[/su_dropcap]Have you gathered yet that I’m an Antioxidant addict? They’re always on high alert defending our bodies keeping our cells from being attacked of outside toxins.  They also prevent oxidative stress and damage. What does that mean? readmore

Pork-Less Rosemary Pho & Crab-less Tacos for #MeatlessMonday

by Sami Sattva April 16, 2016
[su_heading]TWO DELECTABLE VEGAN RECIPES FOR #MEATLESSMONDAY[/su_heading] [su_dropcap]A[/su_dropcap]As I stand here in my kitchen taste testing all of these flavors that make you go ”mmm”… I am so proud of 1 of 2 recipes in particular! Kind of like how the readmore

Home Health: 2 Holiday Recipes for the Plant Based Diet

by Sami Sattva November 14, 2015
Home Health: 2 Holiday Recipes for the Plant Based Diet
Mini Crab-less Cakes Double Stuffed with Raw Squash Slaw [su_dropcap style=”flat” size=”4″]E[/su_dropcap] I think we all have a little bit of “entertainer” traits within us, especially during the holiday. For those of us who have homes we care about and dress with decorations, readmore