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Feeling Stressed Out? Try This Eco-therapy Technique Today

by Paul Turner February 6, 2018
Eco Therapy Nature Bathing for stress relief Shinrin Yoku Feeling a little run down? Feeling like work, personal relationships, day to day pressures are all squishing your brain and making the vein on your forehead pulse just a little too readmore

Holiday Gift Guide for the Mindful and Minimal

by Sami Sattva November 27, 2017
Holiday Gift Guide for the Mindful and Minimal
HOLIDAY GIFT GUIDE FOR THE MINDFUL AND MINIMAL FALL / WINTER 2017 ABOUT THE ITEMS I wanted this guide to represent a lifestyle as opposed to just “things” to buy. I prefer not to just “collect” things for no rhyme or reason readmore

This is Your Brain On Nature: Blue Ocean Retreat in Neskowin, Oregon 2017

by Sami Sattva September 28, 2017
This is Your Brain On Nature: Blue Ocean Retreat in Neskowin, Oregon 2017
  SELF DEVELOPMENT   SELF NOURISHMENT • OREGON COAST Oh, that beautiful calming effect of the ocean. It’s hard to say there’s anything like it. Many people contest to it saving their sanity. Let’s be honest, have you ever come readmore

A Fundraising Idea That Saves You Time and Money – Here’s How:

by Sami Sattva September 13, 2017
A Fundraising Idea That Saves You Time and Money – Here’s How:
[su_dropcap style=”flat”]A[/su_dropcap]A Fundraising Idea That Saves You Money and Time … but how you ask? Whether it be for Back to School reasons, disaster relief, animal rescue, recreational participation, just enthusiastically advocating for an organization of your choice. Stop selling readmore

The Best Essential Oils For Rosacea

by Paula Rosa September 6, 2017
The Best Essential Oils For Rosacea
Rosacea is a chronic skin disorder that typically produces red marks, acne or pustules on the face. The most affected areas of the skin that become red are the nose, cheeks, and the forehead. In this article, I will share readmore

Shop For a Cause – Help Austin Pets Alive Rescue Pets From Hurricane Harvey

by Sami Sattva August 29, 2017
Shop For a Cause – Help Austin Pets Alive Rescue Pets From Hurricane Harvey
This week only – to help the countless animals who have been lost, hurt, or abandoned during Hurricane Harvey, this week we are donating 100% of proceeds the Addy Rose “Be a Nice Human” tees and tanks to Austin Pets readmore

5 Natural Treatments That Solve Digestive Backup

by NuAyurveda Clinic March 30, 2017
5 Natural Treatments That Solve Digestive Backup
[su_dropcap]G[/su_dropcap]Gastric problems are very common and most of us have experienced constipation, acidity, gas or bloating several times. In India, nearly 14% of adults suffer from constipation problem daily. Although it affects daily life, most people do not want to readmore

Plant-Based Gingerbread Smoothie to Kick Off 7 Days of RAW Foods

by Sami Sattva December 12, 2016
Plant-Based Gingerbread Smoothie to Kick Off 7 Days of RAW Foods
7 Days of Smoothies and RAW Foods, 2-3 times a day, leading into my holiday travels with the fam is how I’m spending the next week! Luckily for you, I will be documenting every plant-based smoothie & snack here on readmore

Home Remedies For a Hangover + 8 Teas for Liver Health

by Sami Sattva November 27, 2016
Home Remedies For a Hangover + 8 Teas for Liver Health
[su_dropcap]T[/su_dropcap] The holidays are in full swing which means: family gatherings — adult parties — and entertainment. What’s the infrastructure here? There will be alcoholic beverages (probably more than we anticipate) and over-eating outside our normal parameters which can cause readmore

Do You Get Outside Enough? Join This Instagram Photo Contest!

by Sami Sattva November 26, 2016
Do You Get Outside Enough? Join This Instagram Photo Contest!
We all love the photo challenges on Instagram, they encourage us to hold ourselves accountable to a challenge that improves us in some way. Most of them you see however are Yoga or Fitness based, but how about one that readmore