Creative Resources for Writers

[su_heading]All links lead to safely trusted affiliate partners and will support me as a blogger[/su_heading] [su_dropcap]M[/su_dropcap] More and more these days as technology exponentially gets better so does the design & Technology! From design to photography, to proofreading and editing apps - I've taken notice  of the trends and who's doing…

Expert Led Videos on Yoga, Fitness, & Cooking – #WorkoutWednesday

[su_heading]Disclaimer: I received product compensation in return for this campaign[/su_heading] Enjoy the widest variety of at-home workouts, yoga, and more [su_dropcap]H[/su_dropcap]Have you been on Grokker.com yet? This community is making a difference on how at-home workouts and on-the-go being fit can be done. It's like a social media for the wellness…

Myth Buster: Fats Are Evil

[su_heading]Written by Mindful Girl Lynee Palacios[/su_heading] [su_pullquote]"Nourish your bodies with smart nutrition and your body won't crave junk food anymore"[/su_pullquote] Increasing your fats with a good exercise program can actually help increase your muscle! As a nutritionist and fitness trainer, even I myself have battled with trying to keep the…

7 Helpful Smoothie Organizing Tips

[su_heading]All links in this blog lead to trusted Affiliate partners and will help me as a blogger.[/su_heading] [su_pullquote]"In life, much like smoothies, you get out what you put in". - Bolthouse Farms[/su_pullquote] [su_dropcap]W[/su_dropcap]ould you agree with me when I say that it's messy to stay healthy? Especially when crafting up…

Breathe Easier Post Workout

 [su_heading]All links & image links lead to a safe page & will support us as a blog[/su_heading] [su_dropcap]H[/su_dropcap]ave you ever had a frozen Eucalyptus towel before? Quite literally it's heavenly, especially after an exhausting workout. The Eucalyptus is a dominant tree of the higher rainfall areas of Australia, where it is…